Cycle of Self

For women who know they want things to be different.

Do you sometimes wish things could be different?

We have been told our whole lives that women like us have everything we could ever want. But the constant juggle of raising children, ageing parents, maintaining the household, earning an income, and expectations that we’ve got it all under control is exhausting.

Not that we’d ever admit it.

When asked how you are, the answer is usually I’m okay, or fine, or some other version of “beneath the surface I’m crumbling, but you don’t need to hear that, so good thanks”…

Between the self-help books, the anti-depressants in your bedside cabinet, and the glass of wine you have with dinner each night, you are doing what you can to show up for the people you love.

You’re always hopeful that things can be different, but right now you’re doing everything… and none of it as well as you would like.

We hear women say all the time that things feel big and hard and like nothing will actually ever change.

But in order for things to change, we have to do things differently.

Knowing how to make the right changes, for you, is probably something that raises your anxiety to an uncomfortable level.

But the thought of feeling calm, confident, and clear on where you’re going makes you feel a kind of hope that you haven’t felt in years.

And the idea of showing yourself the same kind of love and compassion that you show your BFF brings an unfamiliar, but desirable sense of peace that you haven’t ever been able to access before.

Having the courage to acknowledge that you want something more for yourself doesn’t mean that you are ungrateful for what you already have. 

It simply means that you’re like every other woman we have ever worked with.

Which probably also means that you are ready to take action, if only you knew what action was needed. 

And that you want to feel purposeful, making decisions intuitively and not from fear. 

That you know, deep down, you are capable of feeling all of those good feels that seem so easy for other women, but so foreign for you.

Often, when we know that things aren’t quite right, we also believe that we don’t have the resources we need to make change for ourselves.

Thing is, that may well be true.

Because as much as we know that we want change, there are often many reasons why it’s not possible for us.

We don’t know where to start. We don’t know what it would look like. It costs more than we can afford. We don’t have the resources we need to make it happen.

And we are told from the time we are little girls that one day, a knight in shining armour will come along and save the day. He will slay the dragon that holds us captive, and whisk us away for our happily ever after.

But what if that is simply a story we were told to keep us small in the world? To make us believe that we aren’t able to save ourselves, and that we have to wait for someone else to come along and change things for us?

What would happen if we stopped telling ourselves “It’s not possible,” and took one little baby step towards “it’s happening?”

Then another?

And another?

What if you had unshakable belief in yourself to create your own fairytale?

Thing is, we’ve been taught to believe that we can’t, but the truth is…

YOU CAN.

Yes, it takes clarity. Knowing who you are, what you stand for, and stepping firmly into your power so that you easily and consistently make decisions from a connected, intuitive space. Knowing what you really want from life, and that you are the key to your own success.

It takes courage too. Courage is about being fearless… feeling the fear, but letting that be less than the desire for more. Shedding the layers of conditioning, generational patterns, and stories we tell ourselves about who we are supposed to be, and healing the woman underneath it all.

And it takes confidence. Step by step, little by little, building up trust in yourself that you can honour your own truth ahead of all else… even when that truth flies in the face of how you were raised, what your family thinks, or what society tells you is acceptable.

It all starts with making a choice.


Your intuition has led you to this place for a reason. 

This is the fork in the road. The moment where you get to choose…

SOUNDS AMAZING - I'M IN!

Are you ready for things to be different?


When we ask our clients what the biggest changes have been for them since we started working together, there is one common thread…

They are better.

Better parents. Better partners. Better friends, daughters, colleagues, bosses…

Better because they are more themselves than they have ever had the clarity, courage, or confidence to be before.

If you’re ready to be better
Cycle of Self
is your next step

With easy to follow videos, and a comprehensive workbook with integration activities throughout, the Cycle of Self is a simple but effective process you can repeat over and over again.

Inside the Cycle of Self, you will learn not just what you want to change, but what has been holding you back from making that change, and how to take the actions necessary to get through that.


And because you have lifetime access, you can go through that cycle time and time again, creating deeper, longer lasting change. 

You will make better decisions.

You will feel better about yourself, and about your life.

You will be braver, more resilient, and better able to focus your energy on the things that really matter.

Especially you.

We will show you the way, but only you can choose to take the next step.

 

Are you with us?

 

I’m ready to do this!

What’s included


Cycle of Self is based on the four phases of natural cycles, meaning that if you wish to, you can follow them in alignment with the lunar cycle or your menstrual cycle.

We start with Awareness.

“If you don’t know where you are going, any path will do”

With any journey of development we want to be specific and intentional about what we focus on.In order to do that we need as much information about the situation as possible. When you gather information, you can then make decisions from a position of power, including what the first cycle should address in order to move you forward meaningfully.

In this phase we will explore:

  • How being a spiritual being impacts our human existence
  • Why belonging is important
  • Core Wound - unworthiness
  • What to do with discomfort
  • Intuition - What does it look and sound like
  • What are feelings and why are they important
  • Intention setting

Next is Understanding.

“Nothing in life is to be feared. It is only to be understood” - Marie Curie

Gaining a deeper understanding of ourselves is a hugely important part of any personal growth. People often keep things hidden about who they are, not only from the people they love but also from themselves. This phase is about being open to everything that comes forward, exploring without judgement and being open to learning where it has come from and why it is there. Once we have this deeper knowledge, we can identify what needs to be healed and released.

In this phase we cover:

  • Beliefs - What and where
  • Conditioning - what and how
  • Core values - what's your truth
  • Generational patterns and programming
  • Energetic beings - unresolved trauma
  • Why knowing our shadow is an opportunity
  • Commitment to change

Third is Healing

 “The wound is the place where light enters you” - Rumi

When we understand what we have believed about ourselves that isn’t true, or isn’t serving us, we then have to not just change the belief, but we also need to release the energy behind it. Learning how to heal ourselves, showing ourselves the compassion and forgiveness we often show others, and letting go of the things that hold us stuck is a crucial part of the cyclic journey towards our true self.

In this phase, we will learn

  • What is compassion and why is it important
  • What is forgiveness and how to embrace it
  • Energy and letting it go
  • Shadow healing
  • Nurturing your inner child
  • Ancestral Healing
  • Gratitude

We start with Awareness.

“If you don’t know where you are going, any path will do”

With any journey of development we want to be specific and intentional about what we focus on.In order to do that we need as much information about the situation as possible. When you gather information, you can then make decisions from a position of power, including what the first cycle should address in order to move you forward meaningfully.

In this phase we will explore:

  • How being a spiritual being impacts our human existence
  • Why belonging is important
  • Core Wound - unworthiness
  • What to do with discomfort
  • Intuition - What does it look and sound like
  • What are feelings and why are they important
  • Intention setting

Finally we focus on Growth

“Nothing is impossible. The word itself says I’m Possible” - Audrey Hepburn

The final stage of the cycle is growth.This is the space where we start to understand the limitless opportunities that await us, now that we have peeled back a layer of who we are. This phase is about identifying the different energies we can be in and how we can use them to serve us. You will walk away from this last phase understanding what tools and techniques can support your ongoing development, ready to repeat the cycle as you need.

In this phase we delve into:

  • Importance of cycles
  • Feminine energy - being
  • Masculine energy - doing
  • Intentional and purposeful living
  • Co-creation of your reality
  • Importance of Habits
  • Building Trust

Next is Understanding.

“Nothing in life is to be feared. It is only to be understood” - Marie Curie

Gaining a deeper understanding of ourselves is a hugely important part of any personal growth. People often keep things hidden about who they are, not only from the people they love but also from themselves. This phase is about being open to everything that comes forward, exploring without judgement and being open to learning where it has come from and why it is there. Once we have this deeper knowledge, we can identify what needs to be healed and released.

In this phase we cover:

  • Beliefs - What and where
  • Conditioning - what and how
  • Core values - what's your truth
  • Generational patterns and programming
  • Energetic beings - unresolved trauma
  • Why knowing our shadow is an opportunity
  • Commitment to change

Third is Healing

 “The wound is the place where light enters you” - Rumi

When we understand what we have believed about ourselves that isn’t true, or isn’t serving us, we then have to not just change the belief, but we also need to release the energy behind it. Learning how to heal ourselves, showing ourselves the compassion and forgiveness we often show others, and letting go of the things that hold us stuck is a crucial part of the cyclic journey towards our true self.

In this phase, we will learn

  • What is compassion and why is it important
  • What is forgiveness and how to embrace it
  • Energy and letting it go
  • Shadow healing
  • Nurturing your inner child
  • Ancestral Healing
  • Gratitude

Finally we focus on Growth

“Nothing is impossible. The word itself says I’m Possible” - Audrey Hepburn

The final stage of the cycle is growth.This is the space where we start to understand the limitless opportunities that await us, now that we have peeled back a layer of who we are. This phase is about identifying the different energies we can be in and how we can use them to serve us. You will walk away from this last phase understanding what tools and techniques can support your ongoing development, ready to repeat the cycle as you need.

In this phase we delve into:

  • Importance of cycles
  • Feminine energy - being
  • Masculine energy - doing
  • Intentional and purposeful living
  • Co-creation of your reality
  • Importance of Habits
  • Building Trust

With lifetime access, you can work through this self-directed program at your own pace, over and over again

The advantage of this program is that you can use it again and again to go further and further along your journey. The cycle of self is a process that can be used to examine and explore many different parts of your life and will help you gain the clarity you are looking for, the courage you have inside and the confidence to go after what it is you have always wanted.

You can leave your 9-5 and build your passion project into the successful business you desire

You can pack up your current home and move to another area to create the life you want to live

You can have a better relationship, be a better parent, feel better about your body…

You get to choose.

There are programs out there that will teach you how to manifest your dream life by aligning your energy. Programs that will teach you how to change the way you think about what you want. Courses that show you how to parent, partner, practice self love…

The Cycle of Self is different.


We firmly believe that the key to success is in going through the same cycle over and over again.  

We are so convicted in that belief that we have designed this program to be something you can repeat whenever you’re ready to dive deeper. 

And because it brings together the work we do inside our human experience, and our connection to our spiritual self, the Cycle of Self helps you make faster, deeper, and longer-lasting transformation in your life.

Your Investment

We know that this program is life-changing, and the results our clients have had using this process have been priceless.


It’s important to us that this work is accessible, and that money is never a barrier to being able to make change. For that reason, the total investment for this life-changing program isn’t £2,000, or even £1,000.


You can get started with the Cycle of Self program today for just £444 or two monthly payments of £222.

Meet Your Mentors

We are Ellie Bell, Empowerment Coach, and Erin Hodgson, Intuitive Healer, cofounders of Awakening the Wise Woman, where we empower women to be braver, bolder, and bigger in all aspects of their lives.

We believe at the core of our souls that we are here to lead the movement that dismantles the patriarchal systems that have held society back, that have silenced women, kept them small and prevented them from speaking their truth.

We are here to show women how to do the work that heals all of the wounds those systems have created, call on their community, and to take collective action to return to the balance of sacred feminine and masculine that is necessary for our society to thrive.

We are so happy to welcome you here.

Frequently Asked Questions

Are you ready for things to be different?

YES, I'M READY!