Episode 18: Why women struggle to put themselves first

Season #1

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For generations, women have struggled to put themselves first. Today we are diving in to why we have struggled, why it's important that this changes, and how we can change it.

Putting ourselves first can feel selfish, uncomfortable, and unfamiliar, but also deeply rewarding! There are lots of ways we can start to shift out of that behaviour, but first we have to be aware of what it looks like for us, and understand what drives the behaviour and what triggers us into that woundedness. When we struggle to notice and understand this for ourselves, we can allow it to keep us stuck. If you're feeling stuck in this area, we would love to help! Send us a DM on IG, a backchannel message on Clubhouse, or an email at [email protected] to start the conversation!